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Anabolic Cooking

We sometimes get no ideas how to live a healthy life. We sometimes get stuck with myth and other people’s thoughts about healthy life and we don’t know where to study and where to ask. We don’t know what to eat to help our body live a vibrant life. Sometimes we find a solution, but it only applies in certain period of time only and the rest of the time we get bored and bored.

Now introducing Anabolic Cooking. Have you ever heard of this product? Some of you must hear of this a lot, and even some of your friend have shared a lot of ideas of this product. Well, let me tell you a clearer explanation about it.


The Anabolic Cooking provides tips and tricks to those of you who want to have your body and muscles built like real muscle builders do. All are about healthy lifestyle! This is the best cookbook and complete nutrition guide for bodybuilding and fitness.

You are allowed to eat beef and spinach lasagna while building your muscle. You can get ripped by eating carbs and everything you like. Dave Ruel, the author of the Anabolic Cooking, knows everything about diet and muscle building, thus, as long as you follow his instructions in the book, you can enjoy your diet and get the maximum results.

Dave also comes up with  5 misconceptions about cooking and eating for bodybuilding fitness. What are they? Take a look! 
  1. Nutrition for bodybuilders and fitness must be plain. This kind of diet plan is often described as boring and taste terrible.
  2. People never tell you that there is delicious meal that will taste like something you would eat at restaurant and promote muscle building and fat loss at the same time.
  3. There’s only a few number of people who know well that they are capable of cooking. In fact, everyone is capable of cooking as long as they feel confident and comfortable in the kitchen. 
  4. People always think it’s useless and time consuming to make a full week’s worth of meals. Dining out is considered as the best solution for this is the real time saver. 
  5. You always think that cooking is time consuming, for you need to go to the grocery store and it costs you an arm and leg.
The Anabolic Cooking covers all you need to know about healthy cooking and bodybuilding activities. It has enjoyable diet system in which you can enjoy diet to the fullest with the kinds of foods you would love to eat.